Health & Wellness

Your guide to health and wellness in Beijing

3 to try: healthy meal delivery services in Beijing
Health & Wellness

3 to try: healthy meal delivery services in Beijing

Services that take the scheduling and decision-making out of healthy eating

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Bulking up in the world of Chinese bodybuilding

Bulking up in the world of Chinese bodybuilding

One Beijing competitor talks fitness, future and making gains overseas

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The Mind Body Project helps promote mindfulness in Beijing
Health & Wellness

The Mind Body Project helps promote mindfulness in Beijing

Laid-back and fun yoga, meditation and stress management workshops

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Beijing's best value massages
Health & Wellness

Beijing's best value massages

Great massages in Beijing for under 250RMB

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Popular health and wellness features

Five of Beijing's best yoga studios

Five of Beijing's best yoga studios

Limber up and get fit at one of these yoga classes

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Ten traditional Chinese beauty lifesavers
Health & Wellness

Ten traditional Chinese beauty lifesavers

Head to your local Chinese supermarket for some old-fashioned health and beauty essentials

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Beijing's best pedicures
Health & Wellness

Beijing's best pedicures

Time Out hunts down Beijing's best pedicures for every budget

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The best Chinese superfoods
Health & Wellness

The best Chinese superfoods

Move over quinoa, Beijing's got its own cheap and easy health foods

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Take a look inside Beijing's first sensory deprivation tank spa
Blogs

Take a look inside Beijing's first sensory deprivation tank spa

It's a salty solution for stressed out Beijingers

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Soak it in at our pick of Beijing's hot springs
Health & Wellness

Soak it in at our pick of Beijing's hot springs

We tested the waters to find the best hot springs to wash away winter blues

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Traditional Chinese medicine (TCM)

A beginner's guide to TCM: herbs and medicines
Health & Wellness

A beginner's guide to TCM: herbs and medicines

Discover the wonderful world of traditional Chinese medicine

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A beginner's guide to TCM: treatments
Health & Wellness

A beginner's guide to TCM: treatments

Discover the basic components of traditional Chinese medicine and their uses

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5 TCM aphrodisiacs you need to try
Health & Wellness

5 TCM aphrodisiacs you need to try

Viagra alternatives in traditional Chinese medicine

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