Mindful Mothers

  • Health & Wellness
  • Health & Wellness
"Mindfulness"
Photo: Jared Rice/Unsplash
Beijing Mindfulness Centre , 44 Qianyongkang hutong Wed 03 Jul - Wed 25 Sep (Every Wednesday)
The Mindful Mothers class is a safe space for sharing and learning how to implement mindfulness in your role as a mother, partner and professional. Roles are complex, so learn how to bring love and kindness in your interactions, whilst being mindful of your own needs. This is the class for mothers to put yourselves first and find resilience in the present moment.

Sign up for classes here.
Date: Wed 03 Jul - Wed 25 Sep (Every Wednesday)
Time: 10-11.30am
Event admission: 150RMB
Venue name: Beijing Mindfulness Centre
Contact:
Open: See class times
English address: 44 Qianyongkang hutong, Dongcheng district
Event telephone: 6403 4923
Event email: hello@beijingmindfulness.com
  • 4 out of 5 stars
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