Mindful Monday

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Image: Eli DeFaria via Unsplash
Beijing Mindfulness Centre , 44 Qianyongkang hutong Mon 01 Jul - Mon 11 Nov (Every Monday)

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At the beginning of every week, gather to clear the stress of the day and set the tone for the week ahead. Coach Dalida Turkovic supports participants in finding inner resources to connect with curiosity, positivity and compassionate self-observation of their emotional states. Every class is a unique reflection of the present moment.
Date: Mon 01 Jul - Mon 11 Nov (Every Monday)
Time: 7.30-9.30pm
Event admission: 100RMB
Event website: http://www.beijingmindfulness.com/classes
Venue name: Beijing Mindfulness Centre
Contact:
WeChat: DalidaTurkovic
Open: See class times
English address: 44 Qianyongkang hutong, Dongcheng district
Event telephone: 6403 4923
Event email: hello@beijingmindfulness.com
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